Therapies

The Complete Wellness Therapy Options by
O Light Body Bar

Massage

Day or Evenings/Weekend

Our classic massage treatment is a full body massage used to relax the body and search for adhesions and hypertonicity in muscles.

Chiropractic Care

Align your skeleton and improve your mobility, strength, coordination, reflexes, and endurance. The body is a machine and every machine needs maintenance with regular chiropractic care. *Your first appointment must be a consultation which includes a full evaluation exam and adjustment.

Acupuncture

Acupuncture can be used for any and every ailment from mood swings and energy levels to pain, sleep issues, hunger problems, wrinkles, bloating and even sweating or cold hands and feet. The session is approximately 45 minutes and includes evaluation, some bodywork and acupuncture treatment.

Couples
Massage

The perfect gift for you and your loved one.  What better way to enjoy peaceful bliss and harmony together.

Pregnancy
Massage

Prenatal massage is great for mom and baby. Somatic Massage Therapy can help reduce swelling, tension, and muscle pain all over the body as well as decrease insomnia. This type of massage can also produce a stronger immune system response.

Reflexology
Massage

Massage treatment focusing on the feet and healing the body through points corresponding to your body.

Swedish Massage

The goal of Swedish Massage is to melt away muscle tension and increase the blood flow to your heart. Swedish Massage is extremely therapeutic. It decreases muscle toxins, increases oxygen levels in the blood, and improves flexibility in the body.

Thai
Massage

Also known as lazy man’s yoga, Thai massage is done on the floor on a thai mat in fitness attire. It intertwines stretches along with massage.

Deep
Tissue

Deep Tissue Massage reaches the deepest layers of muscle to increase blood flow. It is used to break down knots and relieve pressure points throughout the body. This massage is extremely beneficial for athletes and those who sit for long periods of time.

Sports
Massage

Sports massage is ideal for athletes, lifters, and hard laborers.  Using stretches, muscle energy techniques, active release and deep tissue, you will reset and recover to continue working hard more quickly.

Medical Massage

Designed to treat specific medical conditions or pathologies, the medical massage is done in a series of treatments to reduce pain, increase range of motion and correct imbalances.

Massage/Chiropractic

Feel refreshed and brand new by combining massage and chiropractic, it is the ideal treatment for the physically active and acts to prolong the effectiveness of each treatment.

Massage/Acupuncture

Prepare yourself for the ultimate relaxation, align your meridians and feel your stress leave your body. Feel alive with energy flowing freely through you. You will walk away like you are on a cloud.

Our Reviews

  • The massages and staff are amazing! So happy to have found them. I highly recommend them.

    Caryle Francis Avatar Caryle Francis
    February 22, 2022
  • Best spa on the Island! Therapists are intuitive with their client's needs. I have personally recieved many massages and chiropractic care and no massage or chiropractic experience beats O Light Body Bar. Love the staff, extremely professional, confidential, relaxing environment, and overall care for their clients. Highly recommended!!!

    Stephanie Esposito Avatar Stephanie Esposito
    July 21, 2020
  • Dr.Kenul has gone above and beyond to ensure that my healing and recovery process go as effortlessly and painlessly as possible after my accident. I highly recommended him to all of my loved ones!

    A Google User Avatar A Google User
    May 16, 2024
  • I've known Dillon for over 5 years. He has a knowledge and expertise that is unmatched when it comes to physical health. He practices what he preaches, he walks you through your rehab journey, and his adjustments are always on point. I have a big frame which many chiros in the past have had trouble with. Somehow Dillon worked his magic, and now I won't go to anyone else.

    Erick Kuczo Avatar Erick Kuczo
    October 12, 2023
  • Very relaxing atmosphere..If you are skeptical on coming here don't be. Danielle and Dr. Dill are great at what they do. Just a few visits and I already sleep better and feel better physically. Once you start you won't want to stop, I mean who doesn't want to wake up and feel 100%? ..Take the plunge and go for it. You will not be disappointed! Can't wait until next weeks visit.

    Danielle Torres Avatar Danielle Torres
    July 10, 2020