A Mixed Modality Approach

What is a mixed modality massage? Mixed Modality is an eclectic mixture of techniques that are custom-tailored to meet your treatment goals. We have several modes to work with including Swedish Massage, Deep Tissue Massage, Sports Massage, Medical Massage, and Yoga Based massage techniques. Everyone is different and not every person’s treatment goals may fit these particular modes. This is why at the O Light Body Bar, we have a comprehensive menu of treatment options to meet your individual needs.

At the O Light Body Bar, we focus on the individual care that you deserve. Whether it is to melt away the day’s stresses or to help you perform at your very best. The O Light Body Bar is your last stop in massage, health, and wellness. Our office was specifically designed for mindfulness and clarity. When you receive treatment at our state of the art facility, you will be treated like royalty.

Massage Therapy benefits the body and mind by providing relief of muscle soreness and pain while increasing circulation to promote rapid healing and decreasing stress. Our result driven mixed modality approach utilizes techniques from various styles of massage to enhance your experience.

Keeping your spine and skeletal system healthy and aligned is the most important treatment as it is the structural foundation of your body. It is the basis of care to maintain strength and support of your muscular system and optimal wellbeing of your nervous system responses.

An ancient Eastern Medicine tradition to promote wellness and prevent illness and disease. Acupuncture is applied directly to affect sites of muscle pain and injury while also using points along meridian lines to allow the free flow of energy to keep you balanced and healthy.

THE BEST PLACE TO RELAX AND HEAL

Our state of the art facility and mixed modality approach will help you relax & heal. Massage is a therapeutic treatment that employs multiple modes of therapy to make you feel amazing after each visit.

100’s

of Happy Clients

11

Types of Massage

98%

Returning Clients

1

Location

Our Reviews

  • Best spa on the Island! Therapists are intuitive with their client's needs. I have personally recieved many massages and chiropractic care and no massage or chiropractic experience beats O Light Body Bar. Love the staff, extremely professional, confidential, relaxing environment, and overall care for their clients. Highly recommended!!!

    Stephanie Esposito Avatar Stephanie Esposito
    July 21, 2020
  • Dr. Dillion & Danielle are the absolute best of the best! Whenever I'm feeling off I know I can rely on them to help me get my body back to where I need it to be. The adjustments always help with my joint and muscle pain, and Danielle's massages [especially in tandem] help make sure I'm at my best so that I can do my job to the best of my abilities. I recommend them to everyone I can and once you go there, you'll know why!!!

    Nicole Edmonds Avatar Nicole Edmonds
    January 4, 2024
  • Dr. Dill is amazing was very informative and Does great work. I go back every 2 weeks to get realigned. My back has never felt better.

    Tyree Hudson Avatar Tyree Hudson
    February 26, 2022
  • Dr.Kenul has gone above and beyond to ensure that my healing and recovery process go as effortlessly and painlessly as possible after my accident. I highly recommended him to all of my loved ones!

    Samantha Stewart Avatar Samantha Stewart
    May 16, 2024
  • The whole team really does an amazing job here! From the moment I first walked in I could feel the peacefulness that O Light Body Bar offers. I have received massages from Danielle & Chiropractic care from Dr. Dillon. Each time I had an issue they listened to my concern, not only fixed the problem but also gave me tips of what I can do in the future to help! What I love even more is the care they give to my daughter who is a teenager/student heavily involved in sports. They treat her exceptional, always answering any questions and also giving her tips that help heal her muscles faster & safely. My daughter looks forward to this and I am so happy to teach her self care at a young age is important. Honestly coming here is one of the best investments I have made for my family & I self care routine. Can't wait to go back!

    ALENA Avatar ALENA
    October 11, 2023