A Mixed Modality Approach

What is a mixed modality massage? Mixed Modality is an eclectic mixture of techniques that are custom-tailored to meet your treatment goals. We have several modes to work with including Swedish Massage, Deep Tissue Massage, Sports Massage, Medical Massage, and Yoga Based massage techniques. Everyone is different and not every person’s treatment goals may fit these particular modes. This is why at the O Light Body Bar, we have a comprehensive menu of treatment options to meet your individual needs.

At the O Light Body Bar, we focus on the individual care that you deserve. Whether it is to melt away the day’s stresses or to help you perform at your very best. The O Light Body Bar is your last stop in massage, health, and wellness. Our office was specifically designed for mindfulness and clarity. When you receive treatment at our state of the art facility, you will be treated like royalty.

MASSAGE

Massage Therapy benefits the body and mind by providing relief of muscle soreness and pain while increasing circulation to promote rapid healing and decreasing stress. Our result driven mixed modality approach utilizes techniques from various styles of massage to enhance your experience.

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CHIROPRACTIC CARE

Keeping your spine and skeletal system healthy and aligned is the most important treatment as it is the structural foundation of your body. It is the basis of care to maintain strength and support of your muscular system and optimal wellbeing of your nervous system responses.

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ACUPUNCTURE

An ancient Eastern Medicine tradition to promote wellness and prevent illness and disease. Acupuncture is applied directly to affect sites of muscle pain and injury while also using points along meridian lines to allow the free flow of energy to keep you balanced and healthy.

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Let Your Stress Melt Away in Our Tranquil Environment

Take a tour of our unique and welcoming location.

THE BEST PLACE TO RELAX AND HEAL

Our state of the art facility and mixed modality approach will help you relax & heal. Massage is a therapeutic treatment that employs multiple modes of therapy to make you feel amazing after each visit.

100’s

of Happy Clients

11

Types of Massage

98%

Returning Clients

1

Location

Our Reviews

  • Best spa on the Island! Therapists are intuitive with their client's needs. I have personally recieved many massages and chiropractic care and no massage or chiropractic experience beats O Light Body Bar. Love the staff, extremely professional, confidential, relaxing environment, and overall care for their clients. Highly recommended!!!

    Stephanie Esposito Avatar Stephanie Esposito
    July 21, 2020

  • I just left my first ever appointment with Dr. Dillon & I am amazed at how much relief I got from just one session. For the first time in over a year I don’t have any pain, numbness, or tingling in my arm and I couldn’t be any more grateful. I will definitely be returning! Aside from amazing results, everyone is super sweet and welcoming.

    Brianna Heinlein Avatar Brianna Heinlein
    November 9, 2023

  • Dr. Dill & the staff are very welcoming. I always look forward to my appointments with Dr. Dill to have a great conversation & a relieving adjustment. My body feels so much better after every appointment!

    Carolann Berry Avatar Carolann Berry
    September 27, 2023

  • I went in yesterday for treatment. Have had tension headaches for a long time and the treatment I received here really seemed to help almost immediately. Very professional and relaxing from the moment I stepped on site, but also fun and great energy. Will definitely be going back!

    Brian M Avatar Brian M
    August 12, 2021

  • My girlfriend and I went in for a couples massage. I have never had a massage before and was a bit uncertain at first. Danielle and Michelle took care of us so well and educated us about wellness of the body. I signed up for a massage through a business group suggestion and I have been forever grateful for the referral. Great business, staff, and location!

    Drew Hall Avatar Drew Hall
    May 13, 2020

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