A Mixed Modality Approach

What is a mixed modality massage? Mixed Modality is an eclectic mixture of techniques that are custom-tailored to meet your treatment goals. We have several modes to work with including Swedish Massage, Deep Tissue Massage, Sports Massage, Medical Massage, and Yoga Based massage techniques. Everyone is different and not every person’s treatment goals may fit these particular modes. This is why at the O Light Body Bar, we have a comprehensive menu of treatment options to meet your individual needs.

At the O Light Body Bar, we focus on the individual care that you deserve. Whether it is to melt away the day’s stresses or to help you perform at your very best. The O Light Body Bar is your last stop in massage, health, and wellness. Our office was specifically designed for mindfulness and clarity. When you receive treatment at our state of the art facility, you will be treated like royalty.

Massage Therapy benefits the body and mind by providing relief of muscle soreness and pain while increasing circulation to promote rapid healing and decreasing stress. Our result driven mixed modality approach utilizes techniques from various styles of massage to enhance your experience.

Keeping your spine and skeletal system healthy and aligned is the most important treatment as it is the structural foundation of your body. It is the basis of care to maintain strength and support of your muscular system and optimal wellbeing of your nervous system responses.

An ancient Eastern Medicine tradition to promote wellness and prevent illness and disease. Acupuncture is applied directly to affect sites of muscle pain and injury while also using points along meridian lines to allow the free flow of energy to keep you balanced and healthy.

THE BEST PLACE TO RELAX AND HEAL

Our state of the art facility and mixed modality approach will help you relax & heal. Massage is a therapeutic treatment that employs multiple modes of therapy to make you feel amazing after each visit.

100’s

of Happy Clients

11

Types of Massage

98%

Returning Clients

1

Location

Our Reviews

  • Took my mom for some back pain and everyone was very friendly my mom was very happy with the service

    Veronica Zavala Avatar Veronica Zavala
    November 18, 2021
  • Best spa on the Island! Therapists are intuitive with their client's needs. I have personally recieved many massages and chiropractic care and no massage or chiropractic experience beats O Light Body Bar. Love the staff, extremely professional, confidential, relaxing environment, and overall care for their clients. Highly recommended!!!

    Stephanie Esposito Avatar Stephanie Esposito
    July 21, 2020
  • Dr.Kenul has gone above and beyond to ensure that my healing and recovery process go as effortlessly and painlessly as possible after my accident. I highly recommended him to all of my loved ones!

    Samantha Stewart Avatar Samantha Stewart
    May 16, 2024
  • Great chiropractic services. Dillon is very knowledgeable, and cares about his patients. The place overall is well taken care of, provides numerous massage and chiropractic services, and would highly recommend to others.

    Craig Donoghue Avatar Craig Donoghue
    August 24, 2024
  • One word and that is AMAZING!!! The Y strap is the best experience I have ever had in all my years of going to Chiropractors.

    Mike Houlihan Avatar Mike Houlihan
    March 3, 2023